Work With Me
Group Coaching
When we connect with a tribe of people with similar values and beliefs, amazing things can happen. You expand your network of valuable connections. You get to give and receive help and support. You get to experience that priceless feeling of being part of something greater than yourself. My Group Coaching clients benefit not just from the coaching process, but also from peer learning with others. Plus, many of my clients find coaching in a group puts them “less on the spot”, giving them more time to reflect and integrate their insights.
The power of personal coaching lies in the fact that it provides an individual with the most critical ingredient for extraordinary, consistent success: ongoing support, detailed action plans, constructive feedback and, most importantly, high level perspective. When a person knows that they will be regularly masterminding with a coach – someone who is going to give them unwavering encouragement and high-level support all the way to the finish line – that person’s commitment, enthusiasm, and belief in their goal increases exponentially.
We have been trained to look at conditions to determine what the opportunities and possibilities are for our lives, though these conditions can be limiting when viewed with just the five senses.
When we live outside the standard senses and use intuition, imagination, and perception we are able to more clearly see our heart’s desire and the dreams that will bring us the happiness we yearn.
We all have an inner voice, but it is not one of reason or logic…it is the voice of guidance. This voice may not make sense to anyone else, but it is there to help us recognize and nurture the thoughts that build dreams of our very own.
The underlying principle of dream building is this: The power that is within each of us is greater than anything that is in our surroundings. The power that is within each of us is greater than any circumstance of our life. The power that is within each of us is greater than our history.
There are all sorts of things that we can hold as ideas that will keep us from our dreams or, instead, we can use our thoughts in service of dreams instead of thwarting them.
Changing our thoughts to best build our dreams is a two-step process.
First, we must release condition-based thinking. If we focus our thoughts on what we don’t want to happen, we bring about those circumstances. For example, if you want to lose weight and concentrate on not eating pizza, then you crave pizza and ultimately give in to it.
The second part of the process is to focus on what you do want to create, regardless of our conditions. Using the weight loss example, if you think about the delicious salad you are going to have for dinner then you look forward to that salad and do not think about the pizza that would thwart your efforts. This is true even if you work in a pizza parlor!
Each of us is the author of our own thoughts. The past or present does not need to dictate the future. Allow yourself to explore the possibilities of your dreams and fill your mind with what you would like to be and do and create and give.
Use your inner power to write the future in a way that supports your dreams.